RESOURCES AND TOOLS 

Change Your Narrative, I'm Changing It, and supporting tools were created to provide a way for people to work through their story and build the future they desire. We know going through this journey alone can be hard. It can also be difficult to walk through it with someone. My hope is the tools we have created will help you create a language for wholeness and find ways to interrupt a story which lacks hope and find a way to point towards it.

SUPPORTING THOSE WHO SUPPORT OTHERS

Seeking wholeness is often a long journey of hope which requires numerous tools and resources to guide individuals through obstacles. In addition to our flagship books, change your narrative and I’m changing it, which helps individuals to process the stages of wholeness, we have also created a number of free tools and resources, including:

• First steps cards

• Connect cards

• Posters

• Mobile backgrounds

• “How to” coaching pages

• One page worksheets

• And Resource guides for each of our primary topics

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HOW WE CAN HELP

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PROCESSING TOOLS

If you are looking to learn more about the struggle the individual you care for is facing, we invite you to check out our “what do I do” booklet series. Each booklet answers one question about one issue – and guides you, as someone who cares for someone who struggles, through specific topics. 

Our team is rooting for you and hopes to support you as you offer the care and guidance to those who need it. We know your influence can mean all the difference in the world.

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FREE RESOURCES AND TOOLS

In addition to our flagship books, change your narrative and I’m changing it, which helps individuals to process the stages of wholeness, we have also created a number of free tools and resources, including:

• First steps cards

• Connect cards

• Posters

• Mobile backgrounds

• “How to” coaching pages

• One page worksheets

• And Resource guides for each of our primary issues.

Each of these are available for download at our website change your narrative.org and we hope they support you or someone you care for as you continue to shift the story.

CHANGE YOUR NARRATIVE - RESOURCE GUIDE

The change your narrative resource collection is an anthology of 150+ PDF’s which encompass the entire change your narrative messaging specific to our eight core crisis issues.

These PDF’s answer questions such as: 

• What does it mean to struggle with the issue?

• How many people are affected by it?

• Why would someone struggle with it?

• If someone I know struggles, how do I support them?

• What are some of the myths surrounding this issue?

• How can I reiterate that I love someone even if they struggle?

• What mental health support looks like.

• What a safety plan looks like.

• And What immediate resources are available.

CHANGE YOUR NARRATIVE - 8 TOPICS

Watching someone you care for struggle with issues such as abuse, addiction, anxiety, bullying, depression, eating disorders and image matters, self-harm, and suicidal ideation can be incredibly painful. You want to be there for them. You can see hope for them, even if they struggle to know what that looks like, yet guiding them towards it can feel elusive. 

The goal of Change Your Narrative is to offer those who struggle a way to process. Just like you – we can not solve the issues for them. Instead, we provide hope through acknowledgment, validation, and directional guidance towards actionable steps they can take to find the freedom they deserve.

CHANGE YOUR NARRATIVE - BOOKLETS

As an answer to address the need for well-researched information about difficult topics, I created a series of 60+ booklets. They follow a similar model to each other and share content, yet target different issues. Each booklet addresses one of our 8 core topics and answers one single question – allowing those who struggle and those who care for those who do to have access to immediate ways to process. 

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Each booklet was created to answer 1 question, such as:

• What do I do if I struggle with the issue?

• What do I do, as a teenager, if I struggle with the issue?

• What do I do if someone I care for struggles?

• What do I do, as a parent, if my child struggles?

• What do I do if a student I know struggles with this issue?

• The issue is hard to understand. What do I need to know to understand it?

SUPPORT TOOLS

We know when it comes to shifting a story or knowing how to change your narrative, this process is not confined to one conversation alone. Seeking wholeness is often a long journey of hope which requires numerous tools and resources to guide individuals through the obstacles and journey markers along the way. In addition to our flagship books, change your narrative and I’m changing it, which helps individuals to process the stages of wholeness, we have also created a number of free tools and resources

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