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Taking Back The Pen From Image Matters

Your worth is more

than an external image. 

Understanding Image Matters

This is hard to understand,    what should I know about it? 

Building a mental health

safety plan

Sometimes I struggle, 

what do I do?

Communities which offer

anxiety support

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Interrupt The Narrative Of Image Matters

Breaking THe Lie

In seeking to protect ourselves, sometimes we accept a lie as truth. Other times, we pair one thing with another - but brokenness is mixed into the logic. 

What if breaking broken cause and effect gave us the power to determine what is and isn't real? And what if that truth, helped us discover who we really are when we look in the mirror? 

How We Can Support You

Discussing Books

Group Coaching

Join a Cohort.



Starting Your Journey. 

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Video Mentorship

Go at your pace.

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Free Resource Guides

  Find Immediate Support.

How To Support Those Battling Image Matters

Tackling The Question: "What do I do if someone shares about their image matter?" 

Wrestling The Question: "What if I feel like a failure when someone I care for isn't getting better in their image matter?" 

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Train The Trainer

Receive Training



Get Guidance

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Video Coaching

Learn When You Can

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Free Resource Guides

Point To Help

Fight The Narrative Of Image Matters

5 Journey Markers of Wholeness

The pathway towards wholeness comes with stages, marked points, which light the way. What if taking time to realize each one and how you have been negatively impacted by false claims on your identity gave you a starting point for your narrative to change? 

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Support For Them

At Change Your Narrative,

We Exist To Point Incomplete

Stories Toward Hope

Each Booklet Unpacks

One Question, Guiding You

To Immediate Solutions

Free Resource Guides


Resource Downloads


Interactive Guides

I believe it is valuable to pair text with the voice of a guide. This is why I include videos inside the pages. This is done via hyperlinks in eBooks and QR codes in print materials. 

These video-based messages reach audiences in ways text-based does not. It allows emotion, passion, and relatability to move beyond the screen or page. You are welcome into the story. 

Free PDF's Available Now

Instant support for you

and those you care for. 

Let Us Journey With You

Coaching options

Go at your own pace: 

  • 20, pre-recorded sessions

  • All worksheets and processing pages

Introspective guidance to help you personally work through your story, enabling you to take back the pen to your own narrative.  

train with a team: 

  • 6 coaching sessions 

  • Personalized guidance for your cohort

  • All worksheets and processing pages

Live mentorship and coaching to guide

you and your cohort on how to

reclaim your narrative.  


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