According to Healthyplace.com, “Abuse is defined as any action that intentionally harms or injures another person.” 1 While the most...

What Help Is Out There? Many of us wonder what free mental health help is out there for suicide prevention. You could wonder because...

The Oxford dictionary defines self image as, “The idea one has of one’s abilities, appearance, and personality.”1 But is appearance is...

What Is Self-Harm? What Mental Health Help Is Available? Nonsuicidal self-injury (NSSI) involves socially unacceptable, self-inflicted...

You might be asking yourself, "What Is Addiction?" When we say the word “addiction” is can mean many things to different people. On one...

Finding support and community which can rally around you and your healing journey towards wholeness should not be difficult. With...

What Is Suicide? What Is Suicide & Suicidal Ideation? You might wonder because someone you care for is acting different and you are...

Every business has a story. There is a reason why Founders, CEO's, Startup Dreamers, and Small Business Owners dive into the...

If you are asking yourself, "What is anxiety?" You are not alone. Anxiety is a word which is often used yet is best utilized when it is...

For fifteen years, I have had the honor to lean in and listen to stories of individuals around the country who have shared their...