Understanding Suicidal Ideation
This is hard to understand,
what should I know about it?
Building a mental health
safety plan
Sometimes I struggle,
what do I do?
Myths about
suicide.
Interrupt The Narrative Of Suicidal Thought
What if....
It may feel like vain hope to ask, "What if tomorrow was stronger than yesterday?" I only ask you this question, because I discovered it was. There were a lot of days between my then and my now - and many were not easy. But my future became something I first learned to manage, then discovered how to find direction, and then thrive in connection. I invite you to join me in that narrative.
How We Can Support You
Group Coaching
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Books
Starting Your Journey.
Video Mentorship
Go at your pace.
Free Resource Guides
Find Immediate Support.
How To Support Those Wrestling Suicidal Thought
Tackling The Question: "What do I do if someone shares about suicidal thoughts?"
Wrestling The Question: "How do I help someone facing mental health struggles?"
Train The Trainer
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Books
Get Guidance
Video Coaching
Learn When You Can
Free Resource Guides
Point To Help
Fight The Narrative Of Suicidal Thought
Choosing Hope
To risk a belief in hope does not come without a cost. Suicidal thoughts stem from broken trust, invalidated pain, and a severed sense of hope.
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But it does not mean it is impossible to find it again. Hope which is rooted in reality, yet still allows room for a positive "What if?" gives way to a hopeful third option. That option just might lead the way to a new narrative.
Suicidal Ideation Is Impacting My Story,
What Support Exists?
Look
Inside...
Support For You
Support For Them
At Change Your Narrative,
We Exist To Point Incomplete
Stories Toward Hope
Each Booklet Unpacks
One Question, Guiding You
To Immediate Solutions
Free resource guides
Resource Downloads
Interactive Guides
I believe it is valuable to pair text with the voice of a guide. This is why I include videos inside the pages. This is done via hyperlinks in eBooks and QR codes in print materials.
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These video-based messages reach audiences in ways text-based does not. It allows emotion, passion, and relatability to move beyond the screen or page. You are welcome into the story.
Free PDF's Available Now
Instant support for you
and those you care for.
Coaching options
Go at your own pace:
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20, pre-recorded sessions
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All worksheets and processing pages
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Introspective guidance to help you personally work through your story, enabling you to take back the pen to your own narrative.
train with a team:
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6 coaching sessions
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Personalized guidance for your cohort
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All worksheets and processing pages
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Live mentorship and coaching to guide
you and your cohort on how to
reclaim your narrative.
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