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You deserve to know that you are not alone, that help is available, and that your story is worth investing in. 

For that reason, below you will find no-cost, instant access resource guides, books, and single-session video mentorship.

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you are
not alone...

Get Weekly Resources Sent Direct To You: 

single mentorship Lesson 

Change Your Narrative is a 20 lesson, self-paced mentorship series, perfect for individuals who want to process their story and propel their narrative towards wholeness. 200+ page companion workbook also available. The following lessons are samples taken from the full course. 

Victim Is Not Your Name Tag. 

How to define your identity, free of others broken labels. Discover how to reclaim who you are. 

find your "but"


In every story, there is a the daring moment in which a third option or but then moment appears. Here is how to prepare for yours. 

you are more


The depths of your identity go past what anyone has done to you, said to you, or attempted to define you by. You are more. 

Books which answer one question at a time

How do I Understand this? 

When it comes understanding abuse, addiction, anxiety, bullying, depression, image matters, self-harm, and suicidal ideation, it can feel overwhelming.  

We want to shed light on important topics, and how to seek support if you, or someone you care for, face them. 

What do I do? 

When it comes to knowing how to fight against the narratives of mental health struggles which stem from abuse, addiction, anxiety, bullying, depression, image matters, self-harm, and suicidal ideation - answers are hard to find. But we do not want you to be alone. 

Instead, we want to empower you to be able to find the support you deserve. 

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Terms and Conditions

Disclaimer: The program you are signing up to participate in contains material that may cause some people, especially those with a history of adversity, trauma, anxiety, PTSD, or mental health disorders, to have strong reactions, feelings, or memories. For this reason, viewer and participant discretion is advised. The contents and information in this program presentation, including text, graphics, images, writing prompts, visualizations, and other material contained therein (“content”) are provided for informational and educational purposes only. The content is not to be perceived as or relied upon in any way as medical advice or mental health advice. Information supplied by Cassandra Smith and Change Your Narrative, LLC in this workshop presentation is not a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. Participants should seek the advice of mental health professionals or other qualified health providers with questions regarding their conditions. Cassandra Smith and Change Your Narrative, LLC is not liable for any advice or information provided in this program presentation.

Age Disclaimer: You must be 18 years of age or older to purchase and participate in this program. Cassandra Smith and Change Your Narrative, LLC does not sell to individuals under the age of 18. By purchasing and accessing this program, you swear and affirm that you are over the age of 18.

Copyright: This entire program, Change Your Narrative™, including individual slides, pages, and screen views are copyrighted under the names Cassandra Smith 2021 and Change Your Narrative, LLC 2021. No unauthorized copying, editing, or distribution allowed.

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